Osteoarthritis is a common condition that primarily affects the knee joint and surrounding tissues, causing pain and inflammation. Strengthening and stretching exercises for the lower extremities can help relieve symptoms and prevent Osteoarthritis. A Health talk regarding Osteoarthritis will be held in December with speaker Ms. Ruth Lau will personally introduce the causes of Osteoarthritis and share daily care tips. The lecture is free of charge so everyone is welcome to attend.

Health Talk Details:

• Causes of Osteoarthritis
• Daily care tips for relieving pain
• Simple home exercises to enhance lower limb muscle strength and prevent degeneration

Date: December 6, 2024
Time: 7-8pm

Speaker: Ms. Ruth Lau (Our Hospital's Physical Therapist)
Venue: Chapel, 3/F of Evangel Hospital (222 Argyle Street, Kowloon)
Format: In-person / Zoom 

Cost: Free (A gift can be received for those who participate in-person)

Link of Google Form for Enrollment

Link of Details of Physiotherapy Service