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Many people assume that being thin equals being healthy. However, if you struggle to gain weight despite eating normally, or experience unintentional weight loss, it may signal underlying health concerns. Low body weight is common among the elderly, cancer patients, and those with chronic illnesses. Beyond affecting appearance, it can lead to sarcopenia, muscle weakness, and increased risk of falls. We cordially invite you to join our free health talk conducted by our registered dietitian. Let's learn practical and science-based nutrition strategies to achieve healthy weight gain safely and effectively.

Whether you are underweight, have poor appetite due to chronic illness or cancer, or are caring for someone with poor appetite or reduced food intake, you are all welcome to register and join.